Michael Briones

The high level of water on the Englishman River has caused flooding in some areas in Parksville. (Michael Briones photo)

Financial aid may be available for B.C. residents affected by massive flooding

Important steps remain after evacuation orders rescinded

The high level of water on the Englishman River has caused flooding in some areas in Parksville. (Michael Briones photo)
The strain begins to show on Mitchel Cook’s face as he attempts to set a new Guinness World Record for burpees. (Michael Briones photo)

155 burpees short: B.C. man performs whopping 796 burpees in world record attempt

Mitchel Cook says he’ll likely take another shot at breaking standard of 951 in one hour

The strain begins to show on Mitchel Cook’s face as he attempts to set a new Guinness World Record for burpees. (Michael Briones photo)
Mitchel Cook is aiming to do 1000 burpees in an hour to set a new Guinness World Records mark. (Submitted photo)

B.C. man aims to set Guinness World Record with 1,000 burpees in 1 hour

21-year-old ready to make public attempt Nov. 5 in Parksville

Mitchel Cook is aiming to do 1000 burpees in an hour to set a new Guinness World Records mark. (Submitted photo)

B.C. walking soccer tournament set for next month in Nanoose Bay

'It's the fastest-growing senior sports activity in the world,' organizer says

B.C. walking soccer tournament set for Oct. 23 in Nanoose Bay

'It's the fastest-growing senior sports activity in the world'

Fundraising for Parksville track upgrade project more than halfway to $1.5M finish line

Committee says they have now raised more than $800,000

Qualicum Beach council donates $5K to help with new Indigenous healing centre in Duncan

Councillor hopes other municipalities will follow suit

Host Ballenas Whalers blanked 26-0 by Langley Saints in high school football clash

Head coach Smith says team made too many mistakes

Fowl play: Qualicum Beach invites residents to offer thoughts on backyard chickens

Officials plan for survey to be completed by Oct. 1

Qualicum Beach staff members want to save $50K by closing cardboard disposal bin

Finance director says it costs all taxpayers, with only a few reaping benefits

Ballenas Whalers dump Argyle Pipers 8-2 in rain-soaked high school football clash

Head coach Smith credits Whalers linemen for the victory

Weme erupts for 6 points as Oceanside Generals whip Nanaimo Buccaneers 7-2

Gens play first VIJHL home game Sept. 18 against the Lake Cowichan Kraken

Qualicum Beach town staff to draft a code of conduct for council members

Standards set by North Cowichan will be used as a starting point

A massive outbreak of salmon lice recently reported in the Clayoquot Sound is threatening juvenile salmon. — CAC photo

Sea lice outbreak threatens Clayoquot salmon

DFO investigating salmon farm company's operation for violations

A massive outbreak of salmon lice recently reported in the Clayoquot Sound is threatening juvenile salmon. — CAC photo